Wednesday, December 2, 2009

A Couple of Favorite Recipes

1-2 Avocados (mashed with a fork)
1 Big Roma Tomato-diced (or 1/2 can diced tomatoes)
1/4 yellow onion (chopped finely)
1-2 Key Limes-juiced (or else 1 tsp lime juice)
Pinch of Cumin
Redmond Salt to flavor
Handful Cilantro (I have made mine without this and it turned out fine!)

Mash avocados and add chopped veggies and lime juice....then TRY to stop eating it!!!

1Tb Redmond's salt (sea salt is fine)
1/2 c warm water
1/3 cup Bragg's Liquid Aminos
2/3 cup Worcestershire Sauce
1 Tsp-1 Tb course freshly Ground Pepper (depending on how strong you desire it!)
1/2 Tb garlic powder (pref. organic, so no fillers)
1 tsp Liquid Smoke

Cut 3-5 lbs of meat, 1/8' - 1/4" thick

I recommend marinating it for 12 hours if you like normal flavoring, 24 hours if desire a teeth-clenching bite of flavor!
Put in a dehydrator for anywhere between 2-8 hours.

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