Thursday, November 18, 2010

Pumpkin Pudding (Variation) Dessert Sauce

2-3 cups of pureed pumpkin,
1/3 cup organic half & half
1/4-1/3 cup REAL maple syrup
a pinch-1/4 tsp Fresh ground Nutmeg
MIX TO TASTE! Warm on stove to set ingredients and serve either: cold w/whipped cream
or warm w/sprinkles of nutmeg on top
****ADD homemade granola for a pumpkin pie-ish treat at Thanksgiving!****

Friday, November 5, 2010


PLEASE PAUSE MUSIC PLAYER TO LISTEN, scroll down, right column. Thank You!

A Wake-Up Story from Healthy Child Healthy World on Vimeo.